One of the things parents talk to me about the most is what to do to help their kids through their big, big feelings.
No matter how old your kid is, this visualization can help. If they're in an ocean of feelings...you be the boat. The video talks about more.
If this helps you, you might be interested in the recording of Feeling Feelings webinar. It's a 35 minute workshop that gives you super practical ways to help parents help their kids through their big emotions.
Find it here!