lift off

The 5 week online workshop

from a licensed therapist that helps

teens & their parents


navigate the big, scary space of

ADULTING

Sign Up Here

Join parenting therapist and author Roya Dedeaux

in this dynamic, effective, and individualized

5 week workshop for both you AND your teen.


"Roya gets it. She knows how parents relate to their child as well as knows what a teen is experiencing. She's fun, articulate, expressive and I've learned so much from her guidance and care." MW

Lift Off to Adulthood: 5 week workshop

Helping teens and their parents go from

paralysis to purpose, conflict to confidence, anxiety to ADULTING!

At the end of 5 weeks, you and your teen will be:

  • Better at communicating wants, needs, expectations, fears, and more.
  • Able to take your next steps based on what's really important for the two of you.
  • More confident and assured in your roles and direction you are going.


You'll get an hour video session each week, access to a course portal with presentations, activities, and resources, and an ongoing discord community.


Meetings will be held:

Wednesdays 1-2pm pacific time

  1. June 5th
  2. June 12th
  3. June 19th
  4. June 26th
  5. July 3rd


A proud mom and her teen daughter showing their kitchen skills. The mom is cutting fresh tomatoes while the daughter gives a thumbs up, indicating their approval of the meal they're preparing. The two are standing side by side, smiling and happy to be cooking together. This image captures the bond and love between a mother and daughter and their shared love of cooking and creating together.

With this workshop you get to work ALONGSIDE your teen

to go from feeling paralyzed and anxious to having a purpose and PLAN - together.


Only $395 for all 5 weeks!

(Only $79/week!)

Price is for one parent and one teen for all 5 weeks.

$25 for each additional parent or teen who would like to participate

Sign Up Now

"I feel stuck. I don't know how to help."

How do I show my teenager I believe in them?


How do I help my anxious teen make friends?


How do I push them to try something I know they'll love?

How do I help them get better sleep or wake up on time so they're at their best?


How do I handle it when they yell, cry, or say mean things to me or their siblings?


How do I let them make their own decisions if they aren't showing they're grown up enough yet?

How do I help them decide on goals or a direction?


How do I push them if they seem stuck or indecisive?


How do I know when it's "normal" teen angst or a red flag?


How do I let them take risks and keep them safe?

How do you help your teens grow into healthy, autonomous adults while also keeping them safe and happy at the same time?

Am I a good fit for this workshop?

I'm looking for a small group of teens AND their parents to work together to figure out how to make this next stage of life as fulfilling as possible.


Becoming an adult is scary, there are a lot of pressures on teenagers, and both teens and their adults are often filled with anxiety.


This workshop series is designed to help both sides of this parent-teen partnership deal with their worries in a healthy way in order to prepare everyone for a smooth lift-off into adulthood.


FAQs

  • What are the dates of the sessions?

    Wednesdays, 1-2pm pacific time

    June 5th-July 3rd 2024


  • What if I can't make it to all of the calls?

    You'll still get access to the course portal, the discord server, and the main idea of the day. You'll be kept in the loop.


    It's also okay if only the teen can make it, but the parent can't, or vice versa. We'll adjust and make it work!

  • What is your refund policy?

    For full refund (minus $75 processing fee) cancel up to 2 weeks before course start date. 


    No refunds after that point.

  • What age range is this program for?

    This workshop is for both parents and their teens. 


    The age of the teen doesn't matter so much as the stage of life y'all are in. 

    It's most useful for folks in the tween/teen range who are starting to be worried (or worry you) about their "adulting" process.The focus is on the unique phase of parenting that is teenager-hood.

  • How long do I get access to this program?

    You'll be able to download and save the concept videos and at-home exercises and worksheets - so you get to keep those forever! The group calls will end, but you'll then get access to an on-going alumni group if you want to participate! (You probably will - community connection is important!)

  • What if my teen doesn't want to speak up?

    That's fine - they can join the call and stay off camera, and not speak if they don't want to. My workshops are geared for people with anxieties - I'm not going to force anyone to participate. I think they'll get something from observing, and it'll give the two of you something to talk about outside of the group!

Any other questions?